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"Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame."
B.K.S. Iyengar
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Now is the Time
Your goal is to move towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. I am here to help you build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
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