Blog | Blue Elephant Yoga

Finding Zen at the Movies: How Yoga and Cinema Align

The worlds of yoga and movies may seem polar opposites, but surprisingly, they share more similarities than one might think. Both yoga...

Serenity in the Sun

Yoga and summer share a beautiful connection, as both embody a sense of lightness, expansion, and connection with nature. With its longer...

Halloween Movies for the Whole Family

Looking for scary movies for kids or the whole family? Look no further. Halloween is just around the corner. Start getting the kids into...

Spookylicious Films to Watch in October

One hundred choices spanning over a hundred years of horror films (1920 to 2021) What do you think of when you think of films for...

Pregnancy within the 8 Limbs of Yoga

Applying the fundamental 8 Limbs of Yoga to pregnancy and childbirth. The Yamas and Niyamas, the First and Second Limb of the 8 Limbs of...

Healthy Treats! What!

I have two delicious treats that just happen to be superfoods! The lighter ones taste like cookie dough and the darker one taste like...