RYT 500 HR, Yoga Vida NYC
Prenatal Yoga Teacher, Yoga Vida NYC
Integrative Nutrition Health Coach, IIN NYC
My love of movement and travel brought me to an interesting destination. I have always loved to dance and I have lived in several diverse locations growing up from the West Coast to the East Coast. I earned my BA in English. After graduating, I moved to New York and became a flight attendant for Southwest Airlines. Then I found yoga and have never looked back.
I have studied with Adam Vitolo, Cat Acquaviva, Eileen Goddard, Erica Chen, Jeffrey Villanueva, Lindsay Hilscher, Nathan Lowry, Tracy Maltz, Sangeeta Vallabhan, Abby Paloma, and Amy Wolfe.
I teach vinyasa, prenatal, trauma-induced yoga, therapeutic, meditation, pranayama, and restorative yoga.
I am a certified Prenatal Yoga Teacher. I completed an 85 HR training with Yoga Vida NYC taught by Clare Ryan.
I am a certified Kids Yoga Teacher and Teen Yoga Teacher. I completed my training with Om Schooled and Yoga Vida NYC. I was taught by Sarah Herrington.
I am a certified Integrative Health Coach. I received my training from the Institute for Integrative Nutrition in NYC, where I received in-depth training in nutrition, health + wellness, coaching skills, and business development.
Now is the Time
Your goal is to move towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. I am here to help you build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.