My love of movement and travel brought me to an interesting destination. I have always loved to dance and I have lived in several diverse locations growing up from the West Coast to the East Coast. I earned my BA in English. After graduating, I moved to New York and became a flight attendant for Southwest Airlines. Then I found yoga and have never looked back. 

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I have studied with Adam Vitolo, Cat Acquaviva, Eileen Goddard, Erica Chen, Jeffrey Villanueva, Lindsay Hilscher, Nathan Lowry, Tracy Maltz, Sangeeta Vallabhan, Abby Paloma, and Amy Wolfe.

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I teach vinyasa, prenatal, trauma-induced yoga, therapeutic, meditation, pranayama, and restorative yoga.  

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I am a certified Prenatal Yoga Teacher. I completed an 85 HR training with Yoga Vida NYC taught by Clare Ryan.

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I am a certified Kids Yoga Teacher and Teen Yoga Teacher. I completed my training with Om Schooled and Yoga Vida NYC. I was taught by Sarah Herrington. 

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 I am a certified Integrative Health Coach. I received my training from the Institute for Integrative Nutrition in NYC, where I received in-depth training in nutrition, health + wellness, coaching skills, and business development.