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ABOUT
ME

RYT 500 HR, Yoga Vida NYC 

Prenatal Yoga Teacher, Yoga Vida NYC

Integrative Nutrition Health Coach, IIN NYC

My love of movement and travel brought me to an interesting destination. I have always loved to dance and I have lived in several diverse locations growing up from the West Coast to the East Coast. I earned my BA in English. After graduating, I moved to New York and became a flight attendant for Southwest Airlines. Then I found yoga and have never looked back. 

I have studied with Adam Vitolo, Cat Acquaviva, Eileen Goddard, Erica Chen, Jeffrey Villanueva, Lindsay Hilscher, Nathan Lowry, Tracy Maltz, Sangeeta Vallabhan, Abby Paloma, and Amy Wolfe.

I teach vinyasa, prenatal, trauma-induced yoga, therapeutic, meditation, pranayama, and restorative yoga.  

I am a certified Prenatal Yoga Teacher. I completed an 85 HR training with Yoga Vida NYC taught by Clare Ryan.

I am a certified Kids Yoga Teacher and Teen Yoga Teacher. I completed my training with Om Schooled and Yoga Vida NYC. I was taught by Sarah Herrington. 

 I am a certified Integrative Health Coach. I received my training from the Institute for Integrative Nutrition in NYC, where I received in-depth training in nutrition, health + wellness, coaching skills, and business development. 

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Yoga Team

Now is the Time

Your goal is to move towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. I am here to help you build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.