WELLNESS WITH MONICA
What I Do
When was the last time you talked with someone about your health and received the personal attention YOU deserve?
Personal
Health + Wellness
Make Healthy Food
Taste Delicious
Determine where to spend more time and energy to create balance.
Have you been wanting to:
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improve your eating habits?
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understand your body better?
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make self-care a priority in your life?
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feel confident in choosing and preparing better food for you and your loved ones?
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experience an increase in overall happiness in your life?
Now is the Time
Your goal is to move towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. I am here to help you build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.