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Prenatal Yoga with Monica

Practice yoga asanas created to strengthen the body and increase stamina required for labor.

"A woman in birth is at once her most powerful, and most vulnerable. But any woman who has birthed unhindered understands that we are stronger than we know." -Marcie Macari

Prenatal Workout

Prenatal Online Classes 

Pregnancy

Prenatal Private

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Seated Side Bend

Prenatal Small Group Class

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Young Couple Expecting

Prenatal Class for Couples

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Pregnancy

Prenatal Health + Wellness

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