top of page
This course can no longer be booked.

Time Jumps: A Yoga Workshop

A Yoga Workshop Through the Music of Yesteryear

  • Ended
  • 100 US dollars
  • Online

Service Description

Introducing "Time Jumps: A Yoga Workshop Through the Music of Yesteryear" Step into our yoga sanctuary and prepare for a unique journey as we combine the power of movement, mindfulness, and music in our five-part workshop series called "Time Jumps: A Yoga Workshop Through the Music of Yesteryear." Immerse yourself in the nostalgic melodies and rhythms of bygone eras while deepening your yoga practice. Part 1: "Rhythmic Revival" Transport yourself to the vibrant beats of the 70s as we explore dynamic flows and sequences inspired by the disco era. Feel the energy of the music infuse your practice, allowing you to connect with your body, release inhibitions, and embrace the joy of movement. Part 2: "Soulful Serenade" Journey to the smooth melodies of the 80s as we delve into slow and mindful yoga practices. Allow the soulful tunes to guide you into deep stretches, gentle transitions, and moments of introspection. Find peace and balance as you harmonize your body and mind. Part 3: "Grunged Bliss" Dive into the raw energy and rebellious spirit of the 90s with a powerful and grounding yoga experience. Move through strong poses, explore dynamic sequences, and tap into your inner strength while embracing the alternative rock sounds of the decade. Part 4: "Harmony of the Millennium" Embrace the transformative energy of the 00s as we merge yoga and contemporary music into a harmonious blend. Connect with the present moment, explore creative flows, and cultivate a sense of unity and gratitude for the journey. Experience the fusion of traditional and modern influences. Part 5: "Nostalgic Finale" Join us for a special session where we revisit the most iconic music moments spanning various decades. This celebration of nostalgia will incorporate elements from each era, allowing you to reflect on the journey and celebrate the power of music and yoga. Whether you're a seasoned yogi or just beginning your practice, this workshop series is designed to cater to all levels. Each session will be accompanied by curated playlists featuring the music that defined each era, creating an immersive and nostalgic atmosphere. Join us for the full five-part series or select individual workshops based on your favorite decades. Immerse yourself in the music, movement, and mindful exploration of each era as you embark on a transformative yoga journey through time. To secure your spot and find more information about the workshop series, including dates, times, and pricing, please vi

Cancellation Policy

To cancel or reschedule, please contact me at least 24 hours in advance.

Contact Details


bottom of page