Introductory Health Coaching Package

3 Health Coaching Sessions (45-minutes each) for $225

Over the course of these sessions we will:

Establish healthy habits and routines.
Explore and improve eating style and meals.
Integrate balanced and sustainable practices.
Cultivate and nurture a sense of ease around food, eating, and self-care.

Yoga Team

Now is the Time

Your goal is to move towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. I am here to help you build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.