Workshops | Blue Elephant Yoga

Time Jumps: A Yoga Workshop

Step into our yoga sanctuary and prepare for a unique journey as we combine the power of movement, mindfulness, and music in our four-part workshop series called "Time Jumps: A Yoga Workshop Through the Music of Yesteryear." Immerse yourself in the nostalgic melodies and rhythms of bygone eras while deepening your yoga practice.

Part 1: "Rhythmic Revival"
Transport yourself to the vibrant beats of the 70s as we explore dynamic flows and sequences inspired by the disco era. Feel the energy of the music infuse your practice, allowing you to connect with your body, release inhibitions, and embrace the joy of movement.

Part 2: "Soulful Serenade"
Journey to the smooth melodies of the 80s as we delve into slow and mindful yoga practices. Allow the soulful tunes to guide you into deep stretches, gentle transitions, and moments of introspection. Find peace and balance as you harmonize your body and mind.

Part 3: "Grunged Bliss"
Dive into the raw energy and rebellious spirit of the 90s with a powerful and grounding yoga experience. Move through strong poses, explore dynamic sequences, and tap into your inner strength while embracing the alternative rock sounds of the decade.

Part 4: "Harmony of the Millennium"
Embrace the transformative energy of the 00s as we merge yoga and contemporary music into a harmonious blend. Connect with the present moment, explore creative flows, and cultivate a sense of unity and gratitude for the journey. Experience the fusion of traditional and modern influences.

Part 5: "Nostalgic Finale"
Join us for a special session where we revisit the most iconic music moments spanning various decades. This celebration of nostalgia will incorporate elements from each era, allowing you to reflect on the journey and celebrate the power of music and yoga.

Whether you're a seasoned yogi or just beginning your practice, this workshop series is designed to cater to all levels. Each session will accompany curated playlists featuring the music defining each era, creating an immersive and nostalgic atmosphere.

Join us for the full four-part series or select individual workshops based on your favorite decade. Immerse yourself in each era's music, movement, and mindful exploration as you embark on a transformative yoga journey through time.

To secure your spot and find more information about the workshop series, including dates, times, and pricing, please visit our website at www.blueelephantyoga.com/workshops.

Embrace the power of music, yoga, and nostalgia as we embark on the "Time Jumps" yoga workshop series together. We can't wait to share this incredible journey with you!

Join us for Time Jumps: A Yoga Workshop every Thursday in August from 6-7 PM. Experience the transformative power of yoga and music as we dive into different decades.

Pricing options:

Five-Part Series: $100 ($80 Early Bird Special until July 20th)
Individual Classes: $20 per class ($15 Early Bird Special until July 20th)

Book your spot now at www.blueelephantyoga.com/workshops. Don't miss out on this nostalgic journey through time. See you there!

Venmo/Register Here

Retro Music + Movement

Fridays in July
July 8th, July 15, July 22nd, and July 29th
6 to 7
Online/Zoom
$80 for four-part series
$70 Early Bird Special (valid until June 27th)
$20 per individual class
Early Bird Special $15 per individual class (valid until June 27th)

A four-part series where we jump through time to experience the wondrous music of yesteryear.

In this series, we will explore music from the 70s, 80s, 90s, and 00s.

We will begin with a meditation, a songwriting prompt, a retro music flow, and free movement.

Feel free to dress and represent the decade!

Journey through the Chakras

Wednesday, June 29, 2022
6:00 to 7:30
Online/Zoom
$25 for the workshop
$15 Early Bird Special (valid until June 11th)

We will explore the chakras through lecture, meditation, breathwork, and movement.

Poetry + Mindfulness Workshop

March 2nd to March 30th
6:00 to 7:30 p.m.
Online/Zoom
$125 ($25/class)

A five-part series integrating poetry and mindfulness.

In this series, we will explore: the Beat Poets, Contemporary Poets, Poetry and Music, our participants' favorite poets, and more.

We will begin with meditation, our topic of the week discussion, and a writing prompt. Original work will be presented by participants of the series for a poetry-specific open mic, followed by pranayama and/or gentle movement.